Body image is a very important aspect of our lives because it defines us to other people. The way you dress, put on your make up, your body size and body language makes you. Dress appropriately according to what you are doing at a particular moment. If you are going for work dress officially, if it is an evening dinner put on an evening outfit.
There is also dressing decently; wear clothes in respect to your size. For ladies, do not leave the house with a dress or skirt that you keep pulling down the whole day because this shows you are not comfortable in it. Always look your best. You do not have to spend a fortune since you do not need fifty suits, or one hundred evening gowns all you need to do is learn how to accessorize a few outfits. Invest in a good perfume. Smelling good complements the good look.
Make sure your grooming complements your personal appearance. Take care of your face since it is the most outstanding part of our body. Get the right makeup in terms of your skin color and hair do. Let it be that when people look at your lips as you talk and your eyes they see beauty and believe you more. Did you know that people will tend to take you seriously when you look good than when you look dodgy? The best out fit you can ever put on is a smile. You will always look better when you smile.
Another way of improving your body image is by living healthy. Watch what you eat, watch your weight. This is not about being a size five or eight, it is about being health. Accept who you are. True beauty narrows down to who you are as a person thus improving your personal appearance.